Mental secrets

If you care to make these secrets your own, we strongly recommend to stick to one particular secret for a week or so and practice it during half an hour per day. Be a bit patient with your own learning experience and give it the necessary time, and focus on one particular secret at a time. Be your own patient teacher and you will learn at your own steady pace and achieve significant progress.

Slow motion movie MENTAL SECRETS
OUR TIP: BOOST YOUR CONCENTRATION ON THE BALL BY FOCUSING IN SLOW MOTION The human brain is such a wonderful mechanism that the perception of a fast object coming towards you, can give you more time for reaction if you condition yourself by seeing the object as if it was in a slow motion film. Believe me it works.
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