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The saying goes that Tennis is an art!
Well, the purpose of this Website is to lift the veil on some secrets of this Art.
If you like the game of tennis and practice it as a pro or amateur and you are looking for progress in your game you have arrived at the right spot.
If you enjoy the game and would like to reduce your rate of unforced errors, play longer rallies or score some spectacular shots seen only at Wimbledon or Roland Garros, then you will get the benefit from these tennis secrets.
These small secrets will help you to get in the zone of very high concentration, which will amaze your own good self as well as your opponents. You will definitely win in precision, stay focused for longer periods and make progress in a matter of weeks. In this zone of awareness you will certainly enjoy your beloved sport-art even more.
If you care to make these secrets your own, we strongly recommend to stick to one particular secret for a week or so and practice it during half an hour per day. Be a bit patient with your own learning experience and give it the necessary time, and focus on one particular secret at a time. Be your own patient teacher and you will learn at your own steady pace and achieve significant progress.
Michael Dambridge — TopTennisSecrets Editor
Most recent technical secret — All technical secrets
Tennis to perfection  TECHNICAL SECRETS
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Learning from the champion.
PhotoŠiShot71
1. Mobility
2. Anticipation
3. Follow through
4. Replacement
5. Backhand perfection
6. Never ending dedication
7. Coaching
A look into the world of Justine Henin |
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Most recent tactical secret — All tactical secrets
Pete's trap  TACTICAL SECRETS
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Modern top players like Gonzalez or Federer often run around their backhands and play inside out with terrible violence and it pays in the score as it puts immense pressure on the opponent. Club players can learn a lot and practice these tactics. It also leaves an alternative to play longline but it is more difficult because the net is higher at the side than in the middle and is therefore more risky. In both cases the opponent can only play a defensive stroke anyway and he gets all the weight of the game on him. |
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Most recent physical secret — All physical secrets
Take a good night sleep before an important match  PHYSICAL SECRETS
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OUR TIP: PHYSICAL AND MENTAL REST MAKE A DIFFERENCE
The level of visual concentration is highly affected by a good night sleep. Avoid celebrating a good match in the semi finals, when the final has to be played the next day. |
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Most recent mental secret — All mental secrets
Slow motion movie  MENTAL SECRETS
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OUR TIP: BOOST YOUR CONCENTRATION ON THE BALL BY FOCUSING IN SLOW MOTION
The human brain is such a wonderful mechanism that the perception of a fast object coming towards you, can give you more time for reaction if you condition yourself by seeing the object as if it was in a slow motion film. Believe me it works. |
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Most recent nutrition secret — All nutrition secrets
Have a banana  NUTRITION SECRETS
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OUR TIP: DON'T FORGET TO BRING A PORTION OF ENERGY IN YOUR BAG
Hundreds of professional players have experienced the benefits of power bars or bananas, whilst enduring a long match. Take it as a habit to combine solid food with liquids. |
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Most recent equipment secret — All equipment secrets
Two pairs of socks  EQUIPMENT SECRETS
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OUR TIP: WHEN BUYING NEW TENNIS SHOES, PUT ON TWO PAIRS OF SOCKS
Pinching shoes impede a fair blood circulation and provoke blisters. As the feet are swelling under effort, it is important to foresee this problem when buying new tennis shoes. Therefore when in the shop, one must try the shoes on with two pairs of socks over each other. |
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